TOOT! hehe! It's the weekend and I haven't fallen off the wagon, yet! I know...It's only the first week.
Breakfast: Special K Chocolatey Delight Cereal
Snack: 2 Almond Nut Clusters
Lunch: Lean Cuisine Sesame Chicken
Snack: 2 Almond Nut Clusters
Dinner: Pork Chop, Salad & Green Beans
Snack: Banana
Saturday, January 9, 2010
Friday, January 8, 2010
It's Getting A Little Easier
It's getting a little easier with drinking the water. Water makes me want to gag. Not really. I just don't like it much. Also doing well on the portion control so far. I've been eating on smaller plates.
Breakfast: Small Bowl Special K Chocolatey Delight Cereal
Snack: 1 Cup Suisse Mocha Cafe Coffee Drink
Lunch: Lean Cuisine Chicken Enchilada Suiza
Snack: Nature Valley Almond Crunch Bar
Dinner: Small Bowl Leftover Homemade Vegetable Soup.
Snack: Weight Watcher's White Chocolate Cheesecake Yogurt
Breakfast: Small Bowl Special K Chocolatey Delight Cereal
Snack: 1 Cup Suisse Mocha Cafe Coffee Drink
Lunch: Lean Cuisine Chicken Enchilada Suiza
Snack: Nature Valley Almond Crunch Bar
Dinner: Small Bowl Leftover Homemade Vegetable Soup.
Snack: Weight Watcher's White Chocolate Cheesecake Yogurt
Thursday, January 7, 2010
Went To The Movies
I went to the movies again and saw "It's Complicated." Great movie by the way. More temptation as I thought about the big pretzel with cinnamon.
Breakfast: Fiber One Chewy Chocolate Bar
Snack: Weight Watcher's Strawberry Shortcake Yogurt
Lunch: Kids Movie Meal Popcorn, Diet Coke & Chewy Candies
Snack: Apple
Dinner: Homemade Vegetable Soup
Snack: 3 Almond Clusters
Breakfast: Fiber One Chewy Chocolate Bar
Snack: Weight Watcher's Strawberry Shortcake Yogurt
Lunch: Kids Movie Meal Popcorn, Diet Coke & Chewy Candies
Snack: Apple
Dinner: Homemade Vegetable Soup
Snack: 3 Almond Clusters
Wednesday, January 6, 2010
I've Got A Rumbly In My Tumbly
My stomach has been talking to me! Grumble, Grumble. I hope my tummy shrinks soon so I can feel fuller faster.
Breakfast: Fiber One Chew Chocolate Bar
Snack: Granola Clusters-Almond
Lunch: Smart Ones Sesame Chicken
Snack: Weight Watchers Strawberry Shortcake Yogurt
Dinner: Grilled Chicken Wrap
Snack: Banana
Breakfast: Fiber One Chew Chocolate Bar
Snack: Granola Clusters-Almond
Lunch: Smart Ones Sesame Chicken
Snack: Weight Watchers Strawberry Shortcake Yogurt
Dinner: Grilled Chicken Wrap
Snack: Banana
Tuesday, January 5, 2010
Temptation
I went to the movies today with my friend and I always get a small popcorn with butter and a regular Coke. This time I got the kid meal popcorn without butter and Diet Coke & the candy (little chewy things) like fruit snacks. I was very tempted to pile the butter on but, I resisted. Baby steps. hehe!
Breakfast: Fiber One Oats & Chocolate Bar
Snack: Popcorn, Diet Coke, Candy
Lunch: Popcorn, Diet Coke, Candy
Snack: Apple
Dinner: Oven Fry Chicken, Tossed Salad & Canned Pears
Snack: Small Banana
Breakfast: Fiber One Oats & Chocolate Bar
Snack: Popcorn, Diet Coke, Candy
Lunch: Popcorn, Diet Coke, Candy
Snack: Apple
Dinner: Oven Fry Chicken, Tossed Salad & Canned Pears
Snack: Small Banana
Monday, January 4, 2010
Off To A Great Start
I weighed myself this morning and the scale said 239. When I started this blog I weighed 244. It must have been a case of Holiday bloat.
Weight: 239 Pounds
Breakfast: Nature Valley Almond Crunch Bar
Snack: Orange
Lunch: Weight Watcher's White Chocolate Cheese Cake Yogurt
Snack: Handful Of Pretzels
Dinner: 2 Taquitos With A Little Rotel Dip & Angel Food Cake With Fruit & Cool Whip Light
Snack: Apple
Weight: 239 Pounds
Breakfast: Nature Valley Almond Crunch Bar
Snack: Orange
Lunch: Weight Watcher's White Chocolate Cheese Cake Yogurt
Snack: Handful Of Pretzels
Dinner: 2 Taquitos With A Little Rotel Dip & Angel Food Cake With Fruit & Cool Whip Light
Snack: Apple
Sunday, January 3, 2010
Always On A Monday
Am I the only girl who thinks diets can only be started on a Monday?
I always start great and fall off the wagon by Wednesday and then say ah well I will start again on Monday.
i think it is just an excuse to pig out til' Monday and say "I will just have this ONE LAST takeaway/chocolate cake and i will start a fresh week on Monday." It never happens though does it? I go on about 4 diets every month. LOL! You only have to say the word diet and I am hungry and you know what they say- the first three letters of diet are DIE.
So, starting Monday I will change my eating habits and eat 6 small meals a day. This will keep my metabolism going and it will burn fat quicker, exercise and drink loads of water! This is the hardest part for me because I hate to exercise and I am not all that fond of water.
I will weigh myself and post the results once a week on Monday.
I always start great and fall off the wagon by Wednesday and then say ah well I will start again on Monday.
i think it is just an excuse to pig out til' Monday and say "I will just have this ONE LAST takeaway/chocolate cake and i will start a fresh week on Monday." It never happens though does it? I go on about 4 diets every month. LOL! You only have to say the word diet and I am hungry and you know what they say- the first three letters of diet are DIE.
So, starting Monday I will change my eating habits and eat 6 small meals a day. This will keep my metabolism going and it will burn fat quicker, exercise and drink loads of water! This is the hardest part for me because I hate to exercise and I am not all that fond of water.
I will weigh myself and post the results once a week on Monday.
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