We had a Sensational Saturday with soccer games & great Spring like weather. Ah...
Breakfast: Special K Blueberry Cereal
Snack: Special K Strawberry Crisps
Lunch: Cheese Quesadilla With Monterry Jack Cheese
Snack: Jello Pudding Mousse
Dinner: Sloppy Joe & Green Beans
Snack: 3 Peppermint Candies
Saturday, February 27, 2010
Forgetful Friday
Wow...My forgetfulness amazes me. I forgot to post again last night!
Breakfast: Scrambled Eggs & 1 Honey Wheat Toast
Snack: 1 Flat Bread Cracker
Lunch: Smart Ones Pasta & Broccoli Alfredo
Snack: 1/2 Cup Sugar Free Jello
Dinner: 2 Fish Tenders & Corn
Snack: 1/2 Cup Sugar Free Jello
Breakfast: Scrambled Eggs & 1 Honey Wheat Toast
Snack: 1 Flat Bread Cracker
Lunch: Smart Ones Pasta & Broccoli Alfredo
Snack: 1/2 Cup Sugar Free Jello
Dinner: 2 Fish Tenders & Corn
Snack: 1/2 Cup Sugar Free Jello
Friday, February 26, 2010
Thursday's Food Intake
Breakfast: Fiber One Bar
Snack: Fruit Cocktail
Lunch: Lean Cuisine Enchilada
Snack: 1 Flat Bread Cracker
Dinner: Lean Cuisine Sesame Chicken
Snack: 2 Special K Fruit Crisps
Snack: Fruit Cocktail
Lunch: Lean Cuisine Enchilada
Snack: 1 Flat Bread Cracker
Dinner: Lean Cuisine Sesame Chicken
Snack: 2 Special K Fruit Crisps
Wednesday, February 24, 2010
Sweet Tooth
I was craving something sweet today so, I bought some peppermints. Well, not really peppermints. They look like peppermints and come in different flavors. 60 calories for 3. That's not too bad. Right?!
Breakfast: Fiber One Bar
Snack: Nothing
Lunch: 1 Grilled Chicken Roll Up With Whole Grain Tortilla, Picante Sauce & Fat Free Cheese
Snack: Fruit Cocktail
Dinner: Beef Stew, Potatoes Au-gratin & Corn On The Cob
Snack: 2 Starlight Peppermint Candies
Breakfast: Fiber One Bar
Snack: Nothing
Lunch: 1 Grilled Chicken Roll Up With Whole Grain Tortilla, Picante Sauce & Fat Free Cheese
Snack: Fruit Cocktail
Dinner: Beef Stew, Potatoes Au-gratin & Corn On The Cob
Snack: 2 Starlight Peppermint Candies
Tuesday, February 23, 2010
Movie Day!
I went to go see "When In Rome" with my friend today. Eh...Wait until it's on at the Dollar Theater. That's my recommendation. It was just okay. We went to Wendy's to eat before we went to the movies and I got a cheesy baked potato. It was an early lunch at 10:30.
Breakfast: Fiber One Bar
Snack: Nothing
Lunch: Baked Potato With Cheese & A Little Butter
Snack: 100 Calorie Light Fruit Cocktail
Dinner: 2 Slices Frozen BBQ Chicken Pizza
Snack: 2 Special K Blueberry Crisps
Breakfast: Fiber One Bar
Snack: Nothing
Lunch: Baked Potato With Cheese & A Little Butter
Snack: 100 Calorie Light Fruit Cocktail
Dinner: 2 Slices Frozen BBQ Chicken Pizza
Snack: 2 Special K Blueberry Crisps
Monday, February 22, 2010
Weigh In Day
I'm getting there! I am starting to feel less pain in my hip bones. I think I may be all better and ready to go by the time the weekend rolls around.
Weight: 216 Pounds
Total Weight Loss: 28 Pounds!!
Breakfast: 90 Calorie Fiber One Bar
Snack: Nothing
Lunch: Smart Ones Bow Tie Pasta
Snack: 60 Calorie Jello Chocolate Mousse
Dinner: 1 Chicken Fajita With 2 Grilled Chicken Tenders Chopped, Picante & Sprinkle Of Cheese
Snack: Special K Blueberry Bar
Weight: 216 Pounds
Total Weight Loss: 28 Pounds!!
Breakfast: 90 Calorie Fiber One Bar
Snack: Nothing
Lunch: Smart Ones Bow Tie Pasta
Snack: 60 Calorie Jello Chocolate Mousse
Dinner: 1 Chicken Fajita With 2 Grilled Chicken Tenders Chopped, Picante & Sprinkle Of Cheese
Snack: Special K Blueberry Bar
Sunday, February 21, 2010
My Body Aches
My body aches and I am walking like an old lady today after a long walk yesterday. Ow.
Breakfast: Carnation Instant Breakfast
Snack: Orange
Lunch: Lean Cuisine Sesame Chicken
Snack: Banana
Dinner: 2 Grilled Chicken Tenders & Corn
Snack: Orange
Breakfast: Carnation Instant Breakfast
Snack: Orange
Lunch: Lean Cuisine Sesame Chicken
Snack: Banana
Dinner: 2 Grilled Chicken Tenders & Corn
Snack: Orange
Saturday, February 20, 2010
Went Walking Today
I went walking today with a friend and ended up going 3 miles. I didn't know I had it in me! My feet are a little raw, almost blistered but, not quite. This is me going from no exercise to full speed ahead. Maybe I should take more baby steps. hehe!
Walking From 7:00 To 8:00
Grocery Store And Back Home By 9:00
Breakfast: Carnation Breakfast Chocolate Drink
Snack: Banana
Lunch: Homemade Grilled Hamburger With Honey Wheat Bun, Fat Free Slice Cheese & Mustard
Snack: Orange
Dinner: Campbell's Chicken & Rice Soup
Snack: Special K Blueberry Bar
Walking From 7:00 To 8:00
Grocery Store And Back Home By 9:00
Breakfast: Carnation Breakfast Chocolate Drink
Snack: Banana
Lunch: Homemade Grilled Hamburger With Honey Wheat Bun, Fat Free Slice Cheese & Mustard
Snack: Orange
Dinner: Campbell's Chicken & Rice Soup
Snack: Special K Blueberry Bar
Friday, February 19, 2010
Meat Free Friday
Breakfast: 1 Cup Coffee With Coffee Mate Creamer & A Couple Of Splendas
Snack: Nothing
Lunch: Cheese Sandwich On Honey Wheat Bread & Just A Smidgeon Of Light Miracle Whip
Snack: Candy Necklace (hehe!) Whoops!
Dinner: Small Bowl Of Spaghetti Marinara
Snack: 1 Can 100 Calorie Fruit Cocktail
Snack: Nothing
Lunch: Cheese Sandwich On Honey Wheat Bread & Just A Smidgeon Of Light Miracle Whip
Snack: Candy Necklace (hehe!) Whoops!
Dinner: Small Bowl Of Spaghetti Marinara
Snack: 1 Can 100 Calorie Fruit Cocktail
Thursday's Menu
I went to Keno and got home late and guess what? Another forgotten post. I guess this is going to become a habit!
Breakfast: Special K Blueberry Cereal
Snack: Special K Blueberry Bar
Lunch: Burrito (Taco Casa)
Snack: Conversation Hearts Candy (leftover from the kids V-day party)
Dinner: 1 Sloppy Joe (No Chips) & Water
Breakfast: Special K Blueberry Cereal
Snack: Special K Blueberry Bar
Lunch: Burrito (Taco Casa)
Snack: Conversation Hearts Candy (leftover from the kids V-day party)
Dinner: 1 Sloppy Joe (No Chips) & Water
Wednesday, February 17, 2010
Ash Wednesday
No meat today! It's Ash Wednesday!
Breakfast: 90 Calorie Fiber One Chocolate Chip Bar
Snack: 1 Can 100 Calorie Fruit Cocktail
Lunch: Smart Ones Macaroni & Cheese
Snack: 1 No Sugar Added Apple Sauce Cup
Dinner: Small Bowl Of Spaghetti With Marinara Sauce
Snack: 1 No Sugar Added Apple Sauce Cup
Breakfast: 90 Calorie Fiber One Chocolate Chip Bar
Snack: 1 Can 100 Calorie Fruit Cocktail
Lunch: Smart Ones Macaroni & Cheese
Snack: 1 No Sugar Added Apple Sauce Cup
Dinner: Small Bowl Of Spaghetti With Marinara Sauce
Snack: 1 No Sugar Added Apple Sauce Cup
Tuesday's Food
I wasn't very hungry yesterday.
Breakfast: Fiber One Bar
Snack: Nothing
Lunch: 1 Bean Burrito (Taco Casa)
Snack: Nothing
Dinner: Nothing
Snack: Nothing
Breakfast: Fiber One Bar
Snack: Nothing
Lunch: 1 Bean Burrito (Taco Casa)
Snack: Nothing
Dinner: Nothing
Snack: Nothing
Monday, February 15, 2010
Weigh In Day
I lost 1 pound this week. Woo Hoo. Can you tell I excited?
Weight: 219 Pounds
Breakfast: 2 Pieces Of Honey Wheat Toast
Snack: Nothing
Lunch: Lean Cuisine Sesame Chicken
Snack: 1 Can 100 Calorie Fruit Cocktail
Dinner: Small Steak & Baked Potato With I Can't Believe It's Not Butter & Grated Cheese
Snack: 1 Millionaire Sugar Free Candy
Weight: 219 Pounds
Breakfast: 2 Pieces Of Honey Wheat Toast
Snack: Nothing
Lunch: Lean Cuisine Sesame Chicken
Snack: 1 Can 100 Calorie Fruit Cocktail
Dinner: Small Steak & Baked Potato With I Can't Believe It's Not Butter & Grated Cheese
Snack: 1 Millionaire Sugar Free Candy
Sunday, February 14, 2010
Happy Valentine's Day!
Breakfast: Nothing
Snack: Nothing
Lunch: Smart Ones Beans & Rice
Snack: 1 Can 100 Calorie Fruit Cocktail
Dinner: Ribeye Steak, Baked Potato, Corn On The Cob & Salad
Snack: Nothing
Snack: Nothing
Lunch: Smart Ones Beans & Rice
Snack: 1 Can 100 Calorie Fruit Cocktail
Dinner: Ribeye Steak, Baked Potato, Corn On The Cob & Salad
Snack: Nothing
Why Am I So Forgetful?
That's right! I forgot to post again! What's wrong with me? We watched a movie "The Reader". Maybe that was it. I'm easily distracted. The movie was pretty good by the way.
Breakfast: Special K Blueberry Cereal
Snack: Nothing
Lunch: Cici's Pizza 2 slices of Jalepeno Pepperoni, Salad & Pasta Salad
Snack: Nothing
Dinner: Small Bowl Homemade Chili
Snack: Nothing
Breakfast: Special K Blueberry Cereal
Snack: Nothing
Lunch: Cici's Pizza 2 slices of Jalepeno Pepperoni, Salad & Pasta Salad
Snack: Nothing
Dinner: Small Bowl Homemade Chili
Snack: Nothing
Friday, February 12, 2010
Kind Of At A Standstill
Weight loss is slowing down. This week anyway.
Breakfast: 1 Piece Of Toast (Honey Wheat Bread)
Snack: Clementine Orange
Lunch Lean Cuisine Meatloaf & Mashed Potatoes
Snack: Cupcake Batter LOL!
Dinner: Homemade Pepperoni Pizza
Snack: 1 Cupcake
Breakfast: 1 Piece Of Toast (Honey Wheat Bread)
Snack: Clementine Orange
Lunch Lean Cuisine Meatloaf & Mashed Potatoes
Snack: Cupcake Batter LOL!
Dinner: Homemade Pepperoni Pizza
Snack: 1 Cupcake
Food For Thursday
Breakfast: Special K Blueberry Cereal
Snack: Special K Blueberry Crisps
Lunch: Lean Cuisine Enchilada
Snack: Special K Blueberry Crisps
Dinner: Hot Dog
Snack: Special K Blueberry Crisps
Snack: Special K Blueberry Crisps
Lunch: Lean Cuisine Enchilada
Snack: Special K Blueberry Crisps
Dinner: Hot Dog
Snack: Special K Blueberry Crisps
Wednesday, February 10, 2010
Valentine's Temptation
With Valentine's Day Coming Up, Everything Is Becoming Really Tempting! Those Cupcakes Are Calling My Name! I'll Pretend I Didn't Hear That.
Breakfast: Raisin Bran Cereal
Snack: Special K Strawberry Crisps
Lunch: Lean Cuisine Sesame Chicken
Snack: Special K Blueberry Crisps
Dinner: Homemade Chicken Noodle With Green Beans
Snack: Nothing
Breakfast: Raisin Bran Cereal
Snack: Special K Strawberry Crisps
Lunch: Lean Cuisine Sesame Chicken
Snack: Special K Blueberry Crisps
Dinner: Homemade Chicken Noodle With Green Beans
Snack: Nothing
Oops...I Did It Again
Yes I did! I fell asleep on the couch last night and forgot to post. Shame on me!
Breakfast: Special K Blueberry Cereal
Snack: Special K Strawberry Crisp
Lunch: Bean Burrito (Taco Bueno)
Snack: Special K Blueberry Crisp
Dinner: 1 Chicken Fajita
Snack: Special K Strawberry Crisp
Breakfast: Special K Blueberry Cereal
Snack: Special K Strawberry Crisp
Lunch: Bean Burrito (Taco Bueno)
Snack: Special K Blueberry Crisp
Dinner: 1 Chicken Fajita
Snack: Special K Strawberry Crisp
Monday, February 8, 2010
Weigh In Day
I weighed in this morning with a loss. I lost 7 pounds this week! Wahoo! I am now back to where I started before I gained the extra 24 pounds. Only 70 more to go!
Weight: 220 Pounds
Breakfast: Nature Valley Dark Chocolate Bar
Snack: 2 Special K Strawberry Crisps
Lunch: Lean Cuisine Sesame Chicken
Snack: 2 Special K Blueberry Crisps
Dinner: Brisket Sandwich On Wheat Bun
Snack: Suisse Mocha Coffee Drink
Weight: 220 Pounds
Breakfast: Nature Valley Dark Chocolate Bar
Snack: 2 Special K Strawberry Crisps
Lunch: Lean Cuisine Sesame Chicken
Snack: 2 Special K Blueberry Crisps
Dinner: Brisket Sandwich On Wheat Bun
Snack: Suisse Mocha Coffee Drink
Sunday, February 7, 2010
Super Bowl Sunday
Tonight we watched the Super Bowl and had an awesome time and splurged a little on dinner but, that okay every once in a while. That's what I tell myself anyway.
Breakfast: Special K Blueberry Cereal
Snack: Nothing
Lunch: Turkey Sandwich With 1 Slice Of Turkey & 1 Fat Free Sliced Cheese (Mustard)
Snack: Nothing
Dinner: 1 Brisket Sandwich, A Few Chips With Velveeta Rotel Dip, Celery With Ranch, Baked Beans, a smidgen of Taco Dip that my friend made.
Snack: Smirnoff Watermelon Wine Cooler
Breakfast: Special K Blueberry Cereal
Snack: Nothing
Lunch: Turkey Sandwich With 1 Slice Of Turkey & 1 Fat Free Sliced Cheese (Mustard)
Snack: Nothing
Dinner: 1 Brisket Sandwich, A Few Chips With Velveeta Rotel Dip, Celery With Ranch, Baked Beans, a smidgen of Taco Dip that my friend made.
Snack: Smirnoff Watermelon Wine Cooler
Saturday, February 6, 2010
Busy Day!
We had 2 basketball games this morning and 1 tonight. I have been cleaning the house, trying to get ready for the Super Bowl party I'm hosting tomorrow. It has been a busy day!
Breakfast: Scrambled Eggs & 2 Pieces Of Turkey Bacon
Snack: Nothing
Lunch: Turkey Sandwich With Honey Wheat Toast, Turkey, Slice Of Fat Free Cheese & A Squirt Of Mustard
Snack: Nothing
Dinner: A Serving Spoonful Of Leftover Pasta Bake
Snack: 2 Special K Strawberry Fruit Crisps
Breakfast: Scrambled Eggs & 2 Pieces Of Turkey Bacon
Snack: Nothing
Lunch: Turkey Sandwich With Honey Wheat Toast, Turkey, Slice Of Fat Free Cheese & A Squirt Of Mustard
Snack: Nothing
Dinner: A Serving Spoonful Of Leftover Pasta Bake
Snack: 2 Special K Strawberry Fruit Crisps
Friday, February 5, 2010
Almost Forgot Again!
I posted this morning for yesterday and I almost forgot to post for tonight! Duh...
Breakfast: Special K Blueberry Cereal
Snack: Nothing
Lunch: Smart Ones Turkey & Mashed Potatoes
Snack: Nothing
Dinner: Small Bowl Pasta Bake
Snack: Nothing
Breakfast: Special K Blueberry Cereal
Snack: Nothing
Lunch: Smart Ones Turkey & Mashed Potatoes
Snack: Nothing
Dinner: Small Bowl Pasta Bake
Snack: Nothing
The Headache From Hell
All day yesterday I felt sluggish, tired, weak and went to bed with the headache from hell. I totally forgot to post. I feel loads better this morning and have lots of energy! Okay...Here goes:
Breakfast: Special K Blueberry Cereal
Snack: Nothing
Lunch: Bean Burrito From (Taco Casa)
Snack: Nothing
Dinner: 1 Taco
Snack: Nothing
Breakfast: Special K Blueberry Cereal
Snack: Nothing
Lunch: Bean Burrito From (Taco Casa)
Snack: Nothing
Dinner: 1 Taco
Snack: Nothing
Wednesday, February 3, 2010
Same Old, Same Old
Same stuff, different day. hehe!
Breakfast: Special K Blueberry Cereal
Snack: Activia Cherry Yogurt
Lunch: Smart Ones Roast
Snack: South Beach Smores Bar
Dinner: 2 Chicken Nuggets
Snack: Handful Of Cinnamon Almonds
Breakfast: Special K Blueberry Cereal
Snack: Activia Cherry Yogurt
Lunch: Smart Ones Roast
Snack: South Beach Smores Bar
Dinner: 2 Chicken Nuggets
Snack: Handful Of Cinnamon Almonds
Tuesday, February 2, 2010
Doing Good
I'm still doing good! The days are just dragging though.
Breakfast: Special K Blueberry Cereal
Snack: Sugar Free Cafe Vienna Coffee Drink
Lunch: Smart Ones Macaroni & Cheese
Snack: South Beach Smores Bar
Dinner: Small Bowl Of Homemade Chili
Snack: Sugar Free Cafe Vienna Coffee Drink
Breakfast: Special K Blueberry Cereal
Snack: Sugar Free Cafe Vienna Coffee Drink
Lunch: Smart Ones Macaroni & Cheese
Snack: South Beach Smores Bar
Dinner: Small Bowl Of Homemade Chili
Snack: Sugar Free Cafe Vienna Coffee Drink
Monday, February 1, 2010
Let The Exercise Begin!
I did some floor exercises today. 20 crunches, 20 leg lifts & 50 windmills. Eh...It's a start!
It's Weigh In Day!
Weight: 223 Pounds
4 More Pounds Gone. Yeah!!
Total Weight Loss Thus Far: 21 Pounds!
Breakfast: Special K Blueberry Cereal
Snack: Activia Cherry Yogurt
Lunch: Lean Cuisine Sesame Chicken
Snack: 3 Blueberry Rice Cakes
Dinner: Chicken Spaghetti (Leftovers)
Snack: 3 Blueberry Rice Cakes
It's Weigh In Day!
Weight: 223 Pounds
4 More Pounds Gone. Yeah!!
Total Weight Loss Thus Far: 21 Pounds!
Breakfast: Special K Blueberry Cereal
Snack: Activia Cherry Yogurt
Lunch: Lean Cuisine Sesame Chicken
Snack: 3 Blueberry Rice Cakes
Dinner: Chicken Spaghetti (Leftovers)
Snack: 3 Blueberry Rice Cakes
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