I went walking today with a friend and ended up going 3 miles. I didn't know I had it in me! My feet are a little raw, almost blistered but, not quite. This is me going from no exercise to full speed ahead. Maybe I should take more baby steps. hehe!
Walking From 7:00 To 8:00
Grocery Store And Back Home By 9:00
Breakfast: Carnation Breakfast Chocolate Drink
Snack: Banana
Lunch: Homemade Grilled Hamburger With Honey Wheat Bun, Fat Free Slice Cheese & Mustard
Snack: Orange
Dinner: Campbell's Chicken & Rice Soup
Snack: Special K Blueberry Bar
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