After church I took my best friend out for lunch for her birthday at Applebees. We had an awesome time! I ordered the Grilled Chicken Ceasar Salad. It was yummy!
Breakfast: Special K Chocolatey Delight Cereal
Snack: Orange
Lunch: Grilled Chicken Ceasar Salad
Snack: Orange
Dinner: Activia Black Cherry Yogurt
Snack: Nothing
Sunday, January 31, 2010
Saturday, January 30, 2010
On The Go...
We had 4 basketball games to go to today. Always on the go, go go with sports on Saturdays!
Breakfast: Bowl Of Raisin Bran Cereal
Snack: 5 Fiber Select Wheat Thin Crackers
Lunch: Lean Cuisine Enchilada * Rice
Snack: Apple
Dinner: Chicken Spaghetti
Snack: Clementine Orange
Breakfast: Bowl Of Raisin Bran Cereal
Snack: 5 Fiber Select Wheat Thin Crackers
Lunch: Lean Cuisine Enchilada * Rice
Snack: Apple
Dinner: Chicken Spaghetti
Snack: Clementine Orange
Friday, January 29, 2010
Out To Eat Again...
I went out to eat for dinner at Texas Roadhouse and got the Chicken Caesar Salad. It's better than the alternatives. I almost got the Roasted Chicken but, Caesar won the coin toss.
Breakfast: Fiber One Blueberry Muffin
Snack: 1 Blue Bunny No Sugar Added Fudge Bar
Lunch: Smart Ones Roast & Mashed Potatoes
Snack: 1 Fiber Select Cracker
Dinner: Chicken Caesar Salad At Texas Roadhouse & Water With Lemon & 2 Splenda Packets
Snack: Nothing
Breakfast: Fiber One Blueberry Muffin
Snack: 1 Blue Bunny No Sugar Added Fudge Bar
Lunch: Smart Ones Roast & Mashed Potatoes
Snack: 1 Fiber Select Cracker
Dinner: Chicken Caesar Salad At Texas Roadhouse & Water With Lemon & 2 Splenda Packets
Snack: Nothing
Thursday, January 28, 2010
Out To Lunch
I went with my friend to go shopping and we ate lunch at Cheddars. I had the baked potato soup and a salad with fat free ranch. Not too bad...right?! My friend ordered the chips & queso for an appetizer. OMGosh! It took all the strength I had to not reach over and grab a chip or two or three. I swear...I seriously wanted to smack her. LOL!
Breakfast: 1 Fiber One Blueberry Muffin
Snack: Nature Valley Almond Crunch Bar
Lunch: Bowl Of Baked Potato Soup, Tossed Salad With Fat Free Ranch Dressing. Water With Lemon.
Snack: Nothing
Dinner: Bowl Of Homemade Taco Soup
Snack: Nothing
Breakfast: 1 Fiber One Blueberry Muffin
Snack: Nature Valley Almond Crunch Bar
Lunch: Bowl Of Baked Potato Soup, Tossed Salad With Fat Free Ranch Dressing. Water With Lemon.
Snack: Nothing
Dinner: Bowl Of Homemade Taco Soup
Snack: Nothing
Wednesday, January 27, 2010
Slow Week
This week is moving slow for me...That is all.
Breakfast: A Few Strawberries
Snack: A Few Strawberries
Lunch: Lean Cuisine Enchiladas
Snack: Weight Watcher's Fudge Bar
Dinner: Bowl Of Lettuce With A Slice Of Turkey Lunch Meat (Chopped), A few Crushed Up Fritos, Low Fat Shredded Cheese, & Picante Sauce.
Snack: Cafe Mocha Coffee Drink
Breakfast: A Few Strawberries
Snack: A Few Strawberries
Lunch: Lean Cuisine Enchiladas
Snack: Weight Watcher's Fudge Bar
Dinner: Bowl Of Lettuce With A Slice Of Turkey Lunch Meat (Chopped), A few Crushed Up Fritos, Low Fat Shredded Cheese, & Picante Sauce.
Snack: Cafe Mocha Coffee Drink
Tuesday, January 26, 2010
Feelin' Energized
I feel like I have more energy. I'm a little lighter and don't feel like I'm taking elephant step when I walk now, if that makes sense.
Breakfast: A Few Strawberries
Snack: A Few Strawberries
Lunch: Lean Cuisine Sesame Chicken
Snack: Nature Valley Almond Crunch Bar
Dinner: Chicken Taco On Whole Grain Tortilla With Lettuce & A Little Low Fat Cheese
Snack: Banana
Breakfast: A Few Strawberries
Snack: A Few Strawberries
Lunch: Lean Cuisine Sesame Chicken
Snack: Nature Valley Almond Crunch Bar
Dinner: Chicken Taco On Whole Grain Tortilla With Lettuce & A Little Low Fat Cheese
Snack: Banana
Monday, January 25, 2010
Weigh In Day
I lost 1 pound this week. Hey, a loss is a loss. I'll take it. I blame it on that time of the month. hehe!
Weight: 227 Pounds
Breakfast: Raisin Bran Cereal
Snack: Apple
Lunch: Smart Ones Turkey & Mashed Potatoes
Snack: Weight Watcher's Fudge Bar
Dinner: Piece Of Turkey & Sliced Cheese
Snack: Banana
Weight: 227 Pounds
Breakfast: Raisin Bran Cereal
Snack: Apple
Lunch: Smart Ones Turkey & Mashed Potatoes
Snack: Weight Watcher's Fudge Bar
Dinner: Piece Of Turkey & Sliced Cheese
Snack: Banana
Sunday, January 24, 2010
I Guess I Needed Some Protein
I was feeling kind of blah and a little sluggish today. For dinner we grilled homemade hamburgers and after I ate it, I perked right up and had more energy. I must have needed that protein. It sure was good!
Breakfast: Double Fiber English Muffin
Snack: Orange
Lunch: Turkey Sandwich
Snack: Handful Of Honey Roasted Almonds
Dinner: Homemade Grilled Hamburgers
Snack: Banana
Breakfast: Double Fiber English Muffin
Snack: Orange
Lunch: Turkey Sandwich
Snack: Handful Of Honey Roasted Almonds
Dinner: Homemade Grilled Hamburgers
Snack: Banana
I Can't Believe It
I can't believe I forgot to post last night. Now, I have to remember to post tonight for today's. LOL!
Breakfast: Cafe Mocha
Snack: Orange
Lunch: Lean Cuisine Sesame Chicken
Snack: Bowl Of Smart Pop Popcorn
Dinner: Fajita Rice
Snack: Handful Of Honey Roasted Almonds
Breakfast: Cafe Mocha
Snack: Orange
Lunch: Lean Cuisine Sesame Chicken
Snack: Bowl Of Smart Pop Popcorn
Dinner: Fajita Rice
Snack: Handful Of Honey Roasted Almonds
Friday, January 22, 2010
Can't Stop Sneezing
Oh my nose! It's like a faucet and I'm sneezing all the time. I don't think I've ever had anything this bad. Whatever it is is killing me and making my taste buds not taste. Blah!
Breakfast: 5 Fiber Select Crackers
Snack: Orange
Lunch: Smart Ones Roast
Snack: Fiber One Yogurt
Dinner: Lean Cuisine Enchiladas
Snack: Orange
Breakfast: 5 Fiber Select Crackers
Snack: Orange
Lunch: Smart Ones Roast
Snack: Fiber One Yogurt
Dinner: Lean Cuisine Enchiladas
Snack: Orange
Thursday, January 21, 2010
Long, Boring Day
This was the longest, most boring day. It just drug on and on and on. Usually when I'm bored I eat. Today was especially hard because it was the first day of THAT time of the month. Extra hunger pangs. I did not let them get the best of me.
Breakfast: Wheat Double Fiber English Muffin
Snack: Orange
Lunch: Lean Cuisine Sesame Chicken
Snack: 3 Fiber Select Crackers
Dinner: Lean Cuisine Turkey & Mashed Potatoes
Snack: Weight Watcher's Toffee Ice Cream Bar
Breakfast: Wheat Double Fiber English Muffin
Snack: Orange
Lunch: Lean Cuisine Sesame Chicken
Snack: 3 Fiber Select Crackers
Dinner: Lean Cuisine Turkey & Mashed Potatoes
Snack: Weight Watcher's Toffee Ice Cream Bar
Wednesday, January 20, 2010
A-Choo!
I seem to have caught a cold or it could be allergies due to the weather change. Anyway...It's made me not want to eat but, I made myself do it anyway.
I have been trying to eat before 5 or around 5 O'clock just to see how it goes with digestion.
Breakfast: Cafe Mocha Coffee Drink
Snack: 3 Fiber Select Wheat Thins
Lunch: Lean Cuisine Enchiladas
Snack: Weight Watcher's Toffee Ice Cream Bar
Dinner: Pizza Hot Dish (A New Recipe)
Snack: Weight Watcher's Toffee Ice Cream Bar
I have been trying to eat before 5 or around 5 O'clock just to see how it goes with digestion.
Breakfast: Cafe Mocha Coffee Drink
Snack: 3 Fiber Select Wheat Thins
Lunch: Lean Cuisine Enchiladas
Snack: Weight Watcher's Toffee Ice Cream Bar
Dinner: Pizza Hot Dish (A New Recipe)
Snack: Weight Watcher's Toffee Ice Cream Bar
Tuesday, January 19, 2010
Olive Garden For Lunch
I went to Olive Garden with my friend today and I think I did pretty good! I had the soup, salad, no bread sticks & water with lemon. I made my own lemonade. hehe! I just told the waiter hold the bread sticks because I knew if I saw them or took a whiff that that would be all she wrote!
Breakfast: Banana
Snack: 5 Fiber Select Wheat Thin Crackers
Lunch: Olive Garden- Pasta Fagioli Soup & Salad
Snack: Orange
Dinner: Brisket On Wheat Bun
Snack: Weight Watcher's Ice Cream Bar
Breakfast: Banana
Snack: 5 Fiber Select Wheat Thin Crackers
Lunch: Olive Garden- Pasta Fagioli Soup & Salad
Snack: Orange
Dinner: Brisket On Wheat Bun
Snack: Weight Watcher's Ice Cream Bar
Monday, January 18, 2010
It's Weigh In Day!
I weighed in this morning at 228 pounds. Yeah! I lost 16 pounds so far!
Breakfast: 1 Whole Grain Double Fiber English Muffin
Snack: 2 Almond Clusters
Lunch: Lean Cuisine Mealoaf
Snack: 5 Fiber Select Wheat Thin Crackers
Dinner: Barbequed Brisket On A Wheat Bun
Snack: No Sugar Added Fudge Ice Cream Bar
Breakfast: 1 Whole Grain Double Fiber English Muffin
Snack: 2 Almond Clusters
Lunch: Lean Cuisine Mealoaf
Snack: 5 Fiber Select Wheat Thin Crackers
Dinner: Barbequed Brisket On A Wheat Bun
Snack: No Sugar Added Fudge Ice Cream Bar
Sunday, January 17, 2010
Water, Water, Water!
I've been drinking a lot more water. It's not as bad as when I first started and was use to nothing but sodas & tea. My eyeballs are floating! hehe!
Breakfast: Special K Chocolatey Delight Cereal
Snack: Applesauce
Lunch: A Piece Of Ham With A Slice Of Cheese Rolled Up
Snack: Applesauce
Dinner: King Ranch Chicken
Snack: Applesauce
Breakfast: Special K Chocolatey Delight Cereal
Snack: Applesauce
Lunch: A Piece Of Ham With A Slice Of Cheese Rolled Up
Snack: Applesauce
Dinner: King Ranch Chicken
Snack: Applesauce
Saturday, January 16, 2010
Another Day...
Breakfast: Special K Chocolatey Delight Cereal
Snack: 2 Almond Clusters
Lunch Lean Cuisine 4 Cheese Pizza
Snack: Fiber One Key Lime Pie Yogurt
Dinner: Baked Potato With Picante Sauce And A Sprinkle Of Low Fat Mozzarella Cheese
Snack: Weight Watcher's Toffee Ice Cream Bar
Snack: 2 Almond Clusters
Lunch Lean Cuisine 4 Cheese Pizza
Snack: Fiber One Key Lime Pie Yogurt
Dinner: Baked Potato With Picante Sauce And A Sprinkle Of Low Fat Mozzarella Cheese
Snack: Weight Watcher's Toffee Ice Cream Bar
Friday, January 15, 2010
Rush, Rush, Rush!
I had to get Madison to the doctor today because of a possible bladder infection so, I was kind of in a rush this morning and skipped breakfast. I went to my Grandmother's house to visit and we ended up going to the movies and I ate popcorn for lunch. I know. I didn't do too good on the healthy part today.
Breakfast: Nothing
Snack: Nothing
Lunch: Kids Movie Pack With Popcorn & Diet Coke
Snack: Gummy Candy That Came With The Movie Pack
Dinner: Homemade Chicken Parmesan
Snack: Fiber One Key Lime Pie Yogurt
Breakfast: Nothing
Snack: Nothing
Lunch: Kids Movie Pack With Popcorn & Diet Coke
Snack: Gummy Candy That Came With The Movie Pack
Dinner: Homemade Chicken Parmesan
Snack: Fiber One Key Lime Pie Yogurt
Thursday, January 14, 2010
Went To Keno
I went to Keno tonight and the hostess made homemade vegetable soup and there was also BIG chocolate chip cookies and brownie bites. The soup wasn't bad but, oh my gosh!...The cookies & brownies. It took all the will power I could muster not to have one.
Breakfast: Orange
Snack: 2 Almond Nut Clusters
Lunch: I Started Out With Progresso Soup But, Ew! That Was Nasty! So, I Poured It Out. What A Waste! Ended Up Having Smart Ones Turkey Dinner.
Snack: Apple Sauce
Dinner: Homemade Vegetable Soup
Snack: Nothing
Breakfast: Orange
Snack: 2 Almond Nut Clusters
Lunch: I Started Out With Progresso Soup But, Ew! That Was Nasty! So, I Poured It Out. What A Waste! Ended Up Having Smart Ones Turkey Dinner.
Snack: Apple Sauce
Dinner: Homemade Vegetable Soup
Snack: Nothing
Wednesday, January 13, 2010
Staying On Track
It sure is boring when you can't eat all day long. That's how I got my exercise, walking from the couch to the refrigerator. Well, those days are over!
Breakfast: Nutri-Grain Apple Bar
Snack: Handful Of Baby Goldfish
Lunch: Lean Cuisine Chicken Enchiladas
Snack: Weight Watcher's Almond Toffee Crunch Ice Cream Bar
Dinner: Bacon, Scrambled Eggs, 1 Cinnamon Toast On Wheat Bread
Snack: Apple
Breakfast: Nutri-Grain Apple Bar
Snack: Handful Of Baby Goldfish
Lunch: Lean Cuisine Chicken Enchiladas
Snack: Weight Watcher's Almond Toffee Crunch Ice Cream Bar
Dinner: Bacon, Scrambled Eggs, 1 Cinnamon Toast On Wheat Bread
Snack: Apple
Tuesday, January 12, 2010
Almost Forgot To Blog
WHOOPS!
Breakfast: Banana
Snack: Fiber One Key Lime Pie Yogurt
Lunch: Smart Ones Pot Roast
Snack: Weight Watcher's Almond Toffee Bar
Dinner: Lean Cuisine Sesame Chicken
Snack: 2 Nature Valley Almond Clusters
Breakfast: Banana
Snack: Fiber One Key Lime Pie Yogurt
Lunch: Smart Ones Pot Roast
Snack: Weight Watcher's Almond Toffee Bar
Dinner: Lean Cuisine Sesame Chicken
Snack: 2 Nature Valley Almond Clusters
Monday, January 11, 2010
Yahoo!
It's weigh in day! I lost 5 pounds this week! Yay! I'm so proud of me! I went with a Southwest theme with my meals today. hehe! I totally didn't plan that either.
Weight: 234 Pounds
Breakfast: Special K Chocolatey Delight Cereal
Snack: Fiber One Key Lime Pie Yogurt
Lunch: Lean Cuisine Santa Fe Style Rice & Beans
Snack: Nature Valley Almond Crunch Bar
Dinner: Crock Pot Santa Fe Chicken
Snack: Weight Watcher's Toffee Crunch Ice Cream Bar
Weight: 234 Pounds
Breakfast: Special K Chocolatey Delight Cereal
Snack: Fiber One Key Lime Pie Yogurt
Lunch: Lean Cuisine Santa Fe Style Rice & Beans
Snack: Nature Valley Almond Crunch Bar
Dinner: Crock Pot Santa Fe Chicken
Snack: Weight Watcher's Toffee Crunch Ice Cream Bar
Sunday, January 10, 2010
Still Goin' Strong
Breakfast: Kashi TLC Dark Chocolate Coconut Bar
Snack: Banana
Lunch: Lean Cuisine Bacon Alfredo Pizza
Snack: Weight Watcher's English Toffee Ice Cream Bar
Dinner: Homemade Meatloaf, Small Baked Potato With Picante Sauce & A Sprinkle Of Cheddar Cheese And A Salad.
Snack: Weight Watcher's English Toffee Ice Cream Bar
Snack: Banana
Lunch: Lean Cuisine Bacon Alfredo Pizza
Snack: Weight Watcher's English Toffee Ice Cream Bar
Dinner: Homemade Meatloaf, Small Baked Potato With Picante Sauce & A Sprinkle Of Cheddar Cheese And A Salad.
Snack: Weight Watcher's English Toffee Ice Cream Bar
Saturday, January 9, 2010
I Hate To Toot My Own Horn But...
TOOT! hehe! It's the weekend and I haven't fallen off the wagon, yet! I know...It's only the first week.
Breakfast: Special K Chocolatey Delight Cereal
Snack: 2 Almond Nut Clusters
Lunch: Lean Cuisine Sesame Chicken
Snack: 2 Almond Nut Clusters
Dinner: Pork Chop, Salad & Green Beans
Snack: Banana
Breakfast: Special K Chocolatey Delight Cereal
Snack: 2 Almond Nut Clusters
Lunch: Lean Cuisine Sesame Chicken
Snack: 2 Almond Nut Clusters
Dinner: Pork Chop, Salad & Green Beans
Snack: Banana
Friday, January 8, 2010
It's Getting A Little Easier
It's getting a little easier with drinking the water. Water makes me want to gag. Not really. I just don't like it much. Also doing well on the portion control so far. I've been eating on smaller plates.
Breakfast: Small Bowl Special K Chocolatey Delight Cereal
Snack: 1 Cup Suisse Mocha Cafe Coffee Drink
Lunch: Lean Cuisine Chicken Enchilada Suiza
Snack: Nature Valley Almond Crunch Bar
Dinner: Small Bowl Leftover Homemade Vegetable Soup.
Snack: Weight Watcher's White Chocolate Cheesecake Yogurt
Breakfast: Small Bowl Special K Chocolatey Delight Cereal
Snack: 1 Cup Suisse Mocha Cafe Coffee Drink
Lunch: Lean Cuisine Chicken Enchilada Suiza
Snack: Nature Valley Almond Crunch Bar
Dinner: Small Bowl Leftover Homemade Vegetable Soup.
Snack: Weight Watcher's White Chocolate Cheesecake Yogurt
Thursday, January 7, 2010
Went To The Movies
I went to the movies again and saw "It's Complicated." Great movie by the way. More temptation as I thought about the big pretzel with cinnamon.
Breakfast: Fiber One Chewy Chocolate Bar
Snack: Weight Watcher's Strawberry Shortcake Yogurt
Lunch: Kids Movie Meal Popcorn, Diet Coke & Chewy Candies
Snack: Apple
Dinner: Homemade Vegetable Soup
Snack: 3 Almond Clusters
Breakfast: Fiber One Chewy Chocolate Bar
Snack: Weight Watcher's Strawberry Shortcake Yogurt
Lunch: Kids Movie Meal Popcorn, Diet Coke & Chewy Candies
Snack: Apple
Dinner: Homemade Vegetable Soup
Snack: 3 Almond Clusters
Wednesday, January 6, 2010
I've Got A Rumbly In My Tumbly
My stomach has been talking to me! Grumble, Grumble. I hope my tummy shrinks soon so I can feel fuller faster.
Breakfast: Fiber One Chew Chocolate Bar
Snack: Granola Clusters-Almond
Lunch: Smart Ones Sesame Chicken
Snack: Weight Watchers Strawberry Shortcake Yogurt
Dinner: Grilled Chicken Wrap
Snack: Banana
Breakfast: Fiber One Chew Chocolate Bar
Snack: Granola Clusters-Almond
Lunch: Smart Ones Sesame Chicken
Snack: Weight Watchers Strawberry Shortcake Yogurt
Dinner: Grilled Chicken Wrap
Snack: Banana
Tuesday, January 5, 2010
Temptation
I went to the movies today with my friend and I always get a small popcorn with butter and a regular Coke. This time I got the kid meal popcorn without butter and Diet Coke & the candy (little chewy things) like fruit snacks. I was very tempted to pile the butter on but, I resisted. Baby steps. hehe!
Breakfast: Fiber One Oats & Chocolate Bar
Snack: Popcorn, Diet Coke, Candy
Lunch: Popcorn, Diet Coke, Candy
Snack: Apple
Dinner: Oven Fry Chicken, Tossed Salad & Canned Pears
Snack: Small Banana
Breakfast: Fiber One Oats & Chocolate Bar
Snack: Popcorn, Diet Coke, Candy
Lunch: Popcorn, Diet Coke, Candy
Snack: Apple
Dinner: Oven Fry Chicken, Tossed Salad & Canned Pears
Snack: Small Banana
Monday, January 4, 2010
Off To A Great Start
I weighed myself this morning and the scale said 239. When I started this blog I weighed 244. It must have been a case of Holiday bloat.
Weight: 239 Pounds
Breakfast: Nature Valley Almond Crunch Bar
Snack: Orange
Lunch: Weight Watcher's White Chocolate Cheese Cake Yogurt
Snack: Handful Of Pretzels
Dinner: 2 Taquitos With A Little Rotel Dip & Angel Food Cake With Fruit & Cool Whip Light
Snack: Apple
Weight: 239 Pounds
Breakfast: Nature Valley Almond Crunch Bar
Snack: Orange
Lunch: Weight Watcher's White Chocolate Cheese Cake Yogurt
Snack: Handful Of Pretzels
Dinner: 2 Taquitos With A Little Rotel Dip & Angel Food Cake With Fruit & Cool Whip Light
Snack: Apple
Sunday, January 3, 2010
Always On A Monday
Am I the only girl who thinks diets can only be started on a Monday?
I always start great and fall off the wagon by Wednesday and then say ah well I will start again on Monday.
i think it is just an excuse to pig out til' Monday and say "I will just have this ONE LAST takeaway/chocolate cake and i will start a fresh week on Monday." It never happens though does it? I go on about 4 diets every month. LOL! You only have to say the word diet and I am hungry and you know what they say- the first three letters of diet are DIE.
So, starting Monday I will change my eating habits and eat 6 small meals a day. This will keep my metabolism going and it will burn fat quicker, exercise and drink loads of water! This is the hardest part for me because I hate to exercise and I am not all that fond of water.
I will weigh myself and post the results once a week on Monday.
I always start great and fall off the wagon by Wednesday and then say ah well I will start again on Monday.
i think it is just an excuse to pig out til' Monday and say "I will just have this ONE LAST takeaway/chocolate cake and i will start a fresh week on Monday." It never happens though does it? I go on about 4 diets every month. LOL! You only have to say the word diet and I am hungry and you know what they say- the first three letters of diet are DIE.
So, starting Monday I will change my eating habits and eat 6 small meals a day. This will keep my metabolism going and it will burn fat quicker, exercise and drink loads of water! This is the hardest part for me because I hate to exercise and I am not all that fond of water.
I will weigh myself and post the results once a week on Monday.
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