I weighed in this morning at 228 pounds. Yeah! I lost 16 pounds so far!
Breakfast: 1 Whole Grain Double Fiber English Muffin
Snack: 2 Almond Clusters
Lunch: Lean Cuisine Mealoaf
Snack: 5 Fiber Select Wheat Thin Crackers
Dinner: Barbequed Brisket On A Wheat Bun
Snack: No Sugar Added Fudge Ice Cream Bar
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